Chiropractor Fullerton CA High Dietary Fiber and Stroke Prevention

In this video, Fullerton Chiropractor, Dr. April Brunetti, shares the link between high dietary fiber intake and the prevention of strokes. Strokes are the second most common cause of death worldwide and a leading cause of disability. Increasing fiber just seven grams a day was associated with a 7% reduction in stroke risk.    Watch this video now to find out how even a 13 year old’s diet can make them susceptible to stroke. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA Can Athletic Performance Be Enhanced?

In this video, Fullerton Chiropractor, Dr. April Brunetti, shares how chiropractic is effective in enhancing athletic performance. Through spinal manipulative therapy, performance is improved since it is through the full use of the nervous system that peak performance can be achieved. Chiropractic is the only form of care available to deliver subluxation free 100 percent nerve flow and that peak performance is possibly only with chiropractic care.  Watch this video now to find out why. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA When life hands you lemons should you make lemonade?

Your personality traits can have ‘life or death’ impact on your health. A recent study found that a pessimistic attitude increases the risk for death from heart disease. Watch this video now to find out if being optimistic also has an effect on your health. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA Are You Being Emulsified?

Additives that are linked to obesity and colorectal cancer are being added to your food. And, they aren’t just found in fast foods—they’re also found in some so-called health foods. Watch this video now to find out what these common additives are and what you need to know to avoid them. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – Walk This Way

More than 80% of people do not get the recommended 150 minutes of physical activity per week. That’s a bummer because regular moderate exercise can prevent risk factors for diseases like high blood pressure and obesity, and can reduce the risk of chronic diseases like heart disease, some cancers, type 2 diabetes, and depression. Granted, busy schedules and other distractions can make it hard to stay active, but the evidence shows that you can literally walk your way to being healthier. Watch this video now to find out how to fit this into your schedule. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – Secrets to a Longer Life

In this video, Fullerton Chiropractor, Dr. April Brunetti, shares a recent study from the Journal of the American Medical Association that showed there are certain foods that are associated with a lower risk of death. Do you know what these foods are?  Watch this video now to find out what the researchers found out. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – Chiropractic Care for Chronic Pain and Cognition

Studies show that cognitive disorders such as Alzheimer’ disease, depression, schizophrenia and attention deficit hyperactivity are associated with changes in the brain that are caused by long term chronic pain. Chronic pain is defined by that which last for 6 months or longer. Watch this video now to find out an effective way to eliminate chronic pain while at the same time restore normal brain function. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – To Smoothie Or Not to Smoothie?

Smoothies have become synonymous with many things, including nutrition, convenience, and of course, deliciousness. But the smoothie revolution may have a dark side according to the New York Times, all that fruit and certain vegetables often translates into a lot of sugar. In addition, fruits’ natural fiber, although still present, gets pulverized in the blender. Watch this video now to Choose your Smoothie wisely! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – Can you survive on less sleep?

Everyone thinks that surviving on less sleep would be the best of all worlds. You would be much more productive, get time for all the things you want to and have time to sit back and relax, right? Watch this video now to learn exactly how getting less sleep might be more than you bargained for. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Fullerton CA – Organs in your body that only run on a MAC

A MAC, better known as Microbiota-Accessible Carbohydrates. These Microbiota-Accessible Carbohydrates are what feeds your system to protect you against inflammatory diseases, colon cancer, metabolic syndrome, type 2 diabetes, or cardiovascular disease. Watch this video now to learn exactly what you need to be eating to keep your ecosystem functioning as it should. Click the Red More Button in your email or the image below if you are on our website.

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